A regular drop-in meditation class offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
Class time: Monday evenings, 7:30pm - 9:00pm with Kadampa teacher Cheryl Bindley
Venue: Friends Meeting House, Lower Park, DY12 2DP
Please note: The venue can be hard to find even though it's just off High St. Please see the video at the bottom of this page for very clear directions.
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Facility fee: £6 per class / £3.50 concessions (retired, unemployed etc.) including refreshments.
Attend the series or drop in for individual classes. No need to book.
This run of classes explores how to cultivate an ability to avoid negativity and keep our mind peaceful and positive. We hope you can join us.
24th February ‘Where do Negative Minds Come From?’
2nd March ‘How to Stop Negativity Taking Hold’
9th March ‘Saying No to Negativity’
16th March 'How to Protect Your Mind from Negativity'
23rd March ‘How to Protect Your Mind From Negative Influences’
30th March 'How to Overcome Bad Habits'
How to find the Bewdley venue: