JLC has a mixture of meditation day courses and guided day retreats. These courses are all suitable for beginners but allow a little more time to explore the chosen topic. Both courses and guided retreats Include meditation and practical teachings that show us how to create and maintain a peaceful mind in our daily life.
Day courses are £18 (£10.50 concessions) and guided retreats are £20 (£12 concessions) including refreshments and lunch. Part bookings are available.
- Day courses run between 10am & 3:15pm.
- Day retreats run between 10am & 4pm.
Saturday, 15th February 'How to Enjoy Fulfilling Relationships'
Saturday, 2nd May - More details to follow