Led by experienced meditation teachers, our courses include guided meditations, teaching, Q&A and the opportunity for relaxed and informal conversation in the comfortable and friendly surrounds of our dedicated meditation space and cafe. Hundreds of people just like you come to our classes and courses every month to enjoy the peaceful, supportive atmosphere and practical guidance that makes a real difference to every day life.

Facility fee:

Each half day course is : £12 (£7 unwaged) including refreshments and lunch (please select when booking)


10 am to 1 pm, with lunch afterwards if you have time to join us. (Courses at venues other than Cradley Heath may not have lunch provided. All courses include refreshments).

Click on the image or course title for more info about each course:

Meditating man with Lotus flower

'How To Calm Your Mind'

Saturday 9th June, 10am - 1pm

In Ludlow

Peaceful Woman under umbrella

'The Art of Positive Thinking'

Sunday 10th June, 10am - 1pm

At Cradley Heath


'Meditations To Help You Soar'

Saturday 16th June, 10am - 1pm

In Stratford


'Growing Stronger Through Adversity'

Saturday 23rd June, 10am - 1pm

In Bewdley