Half day courses

Led by experienced meditation teachers, our courses include guided meditations, teaching, Q&A and the opportunity for relaxed and informal conversation in the comfortable and friendly surrounds of our dedicated meditation space and cafe. Hundreds of people just like you come to our classes and courses every month to enjoy the peaceful, supportive atmosphere and practical guidance that makes a real difference to every day life.

Facility fee:

Each half day course is : £12 (£7 unwaged) including refreshments and lunch (please select when booking)


10 am to 1 pm, with lunch afterwards if you have time to join us. (Courses at venues other than Cradley Heath may not have lunch provided. All courses include refreshments).

Dates of courses upto the end of December (details to follow):


'How to Create Joy from Within'

Saturday, 7th September


'How to Create Joy from Within'

Sunday, 22nd September

Saturday, 12th October and Sunday, 27th October - details to follow

Saturday, 16th November and Sunday, 24th November - details to follow

Sunday, 8th December and Saturday, 14th December - details to follow