'Cultivating Peaceful Minds for Busy Lives'

Meditate in Bewdley
'Meditate in Bewdley' is a weekly drop in class run by Jangchub Ling Buddhist Centre. Suitable for complete beginners and people of all backgrounds, the class provides guidance and support in how to develop a sustainable meditation practice. In particular we show how meditation and daily life can come together to nurture a rich, peaceful and fulfilled life.

Monday evenings, 7:30pm - 9:00pm

with Kadampa teacher Cheryl Bindley

Venue: Friends Meeting House, Lower Park, DY12 2DP

Please note: The venue can be hard to find even though it's just off High St. Please see the video at the bottom of this page for very clear directions.

Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.

Facility fee: £6 per class / £3.50 concessions (retired, unemployed etc.) including refreshments.
Attend the series or drop in for individual classes. No need to book.

Upcoming Classes

This run of classes explores how we can gently harness our powers of mindfulness and concentration to create powerful positive change in our life.

Everybody welcome, join at any time!

Mondays:

6th January  ‘How to Be Your Own Friend’

13th January  ‘How to Make Positivity a Habit’

20th January  How to be Mindful’

27th January  'How to Protect Your Mind from Negativity'

3rd February  'How to Enjoy Meditation'

10th February  'How to Meditate from the Heart'

How to find the Bewdley venue: