Thursday Evenings, 7:30pm - 9pm
with Kadampa teacher Mandy Nicol
Venue: Friends Meeting House, 21 King Street, HEREFORD, HR4 9BX
(Access is via a passage off King Street, adjacent to an estate agent.)
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Facility fee: £6 per class / £3.50 unwaged (retired, unemployed etc.) including refreshments.
Attend the series or drop in for individual classes. No need to book.
Thursdays; 10th, 17th & 24th October
This run of classes will be focusing on meditations which help us to remove negative, unpeaceful minds
by strengthening our compassionate nature.