Meditate in Hereford

'Cultivating Peaceful Minds for Busy Lives'

Meditate in Hereford
'Meditate in Hereford' is a weekly drop in class run by Jangchub Ling Buddhist Centre. Suitable for complete beginners and people of all backgrounds, the class provides guidance and support in how to develop a sustainable meditation practice. In particular we show how meditation and daily life can come together to nurture a rich, peaceful and fulfilled life.

Thursday Evenings, 7:30pm - 9pm

with Kadampa teacher Mandy Nicol

Venue: Friends Meeting House, 21 King Street, HEREFORD, HR4 9BX

(Access is via a passage off King Street, adjacent to an estate agent.)

​​Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.

Facility fee: £6 per class / £3.50 unwaged (retired, unemployed etc.) including refreshments.

Attend the series or drop in for individual classes. No need to book.

Upcoming Classes:

Please note there is no class on Thursday, 15th November

‘How to Make Every Moment Valuable’ - Thursday, 22nd November
One person’s rubbish is another’s treasure. In this class we’ll show you how to take every part of life, the good and the bad, and turn it into a valuable source of strength, peace and happiness.

‘Humility and Abundance’ - Thursday, 29th November
Getting off the island of our own ego is a sure fire way to discover the bounty of a positivemind. Discover how in this class..

‘Meditating One Step at a Time’ - Thursday, 6th December
It is impossible to rush meditation. In this class learn a powerful method to abandon the mindthat grasps at results and begin a steady journey to a peaceful mind.

‘How to Survive and Thrive Over the Holidays- Thursday, 13th December
The Christmas holidays can be the best of times and the worst of times. In this class learn meditative strategies to keep you safe and happy whatever Christmas brings your way!

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