Meditate in Ludlow
'Meditate in Ludlow' is a weekly drop in class run by Jangchub Ling Buddhist Centre. Suitable for complete beginners and people of all backgrounds, the class provides guidance and support in how to develop a sustainable meditation practice. In particular we show how meditation and daily life can come together to nurture a rich, peaceful and fulfilled life.  Below you will find information about our class in Ludlow and on the rest of this website you will find information on everything else we do in the West Midlands. If you have any questions, please do get in touch!

When: Fridays, 1:00pm - 2:30pm, with Kadampa teacher Mandy Nicol

Venue: Friends Meeting House, St Mary’s Lane, Ludlow SY8 1DZ​

​Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.

Facility fee: £6 per class / £3.50 concession (retired, unemployed etc.) including refreshments.

Booking: No need to book, attend individual classes.

Upcoming Classes

This run of classes explores how to cultivate an ability to avoid negativity and keep our mind peaceful and positive.                     We hope you can join us.

Fridays;

28th February  ‘Where do Negative Minds Come From?’

6th March  ‘How to Stop Negativity Taking Hold’

13th March  ‘Saying No to Negativity’

20th March  ‘How to Protect Your Mind from Negativity’

27th March  ‘How to Protect Your Mind From Negative Influences’

3rd April  ‘How to Overcome Bad Habits’