When: Fridays, 1:00pm - 2:30pm, with Kadampa teacher Mandy Nicol
Venue: Friends Meeting House, St Mary’s Lane, Ludlow SY8 1DZ
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Facility fee: £6 per class / £3.50 concession (retired, unemployed etc.) including refreshments.
Booking: No need to book, attend individual classes.
Fridays; 11th, 18th & 25th October
This run of classes will be focusing on meditations which help us to remove negative, unpeaceful minds
by strengthening our compassionate nature.