Meditate in Stratford
'Meditate in Stratford' is a weekly drop in class run by Jangchub Ling Buddhist Centre. Suitable for complete beginners and people of all backgrounds, the class provides guidance and support in how to develop a sustainable meditation practice. In particular we show how meditation and daily life can come together to nurture a rich, peaceful and fulfilled life. Below you will find information about our class in Stratford and on the rest of this website you will find information on everything else we do in the West Midlands. If you have any questions, please do get in touch!

Thursday evenings, 7:30pm - 9:00pm with Kadampa teacher Harnack Sahota

Venue: Friends Meeting House, 37 Maidenhead Road, CV37 6XT

​​​​Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.

Facility fee: £6 per class / £3.50 unwaged (retired, unemployed etc.) including refreshments.

Booking: No need to book, attend individual classes.

Upcoming Classes

This run of classes explores how to cultivate an ability to avoid negativity and keep our mind peaceful and positive.                     We hope you can join us.

Thursdays;

27th February  ‘Where do Negative Minds Come From?’

5th March  ‘How to Stop Negativity Taking Hold’

12th March  ‘Saying No to Negativity’

19th March  ‘How to Protect Your Mind from Negativity’

26th March  ‘How to Protect Your Mind From Negative Influences’

2nd April  ‘How to Overcome Bad Habits’

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