Meditate in the Black Country

Meditation for Modern Life

'Peaceful Solutions to Modern Problems'

Classes in Cradley Heath are run by Jangchub Ling Kadampa Buddhist Centre, a centre for Modern Buddhism based in Cradley Heath. We offer practical, accessible meditation classes for people from all walks of life and all levels of experience, including complete beginners. Each class provides guidance and support from experienced practitioners on how to use meditation to develop a peaceful, positive mind in a busy modern life. Our classes can be attended individually and no pre-booking is required. Click here for a list of FAQ about our classes and here for more info about us.​

Drop-in Meditation Classes in Cradley Heath

Cradley Heath is our main centre, so it has the most classes! Here's a list of what's on offer. They're all drop-in classes and all are suitable for beginners, so drop-in at any point. We hope to see you soon!

​Sunday morning class, 10am - 11am

​Weekly meditations around a particular topic along with guidance on how to mix meditation with your daily life. Click here for full details.

Sunday evenings, 7:30 - 8:30pm

Weekly meditations around a particular topic along with guidance on how to mix meditatation with your daily life. Click here for more details.

Tuesday afternoon class, 2pm - 3pm

Weekly meditations around a particular topic along with guidance on how to mix meditatation with your daily life. Click here for full details.

​Wednesday evenings, 'Simply Meditate', 6 - 6:30pm

Half an hour, two guided meditations and some brief instruction. Click here for more details.

​Wednesday evenings, 'Eight Steps to Happiness' class, 7:30 - 9pm

Think of it like a 'drop-in book club'. In it we're using the book, 'How to Solve Our Human Problems' to deepen our meditation practice. Click here for more details.

​Thursday evenings, 7:30 - 9pm

Weekly meditations around a particular topic along with guidance on how to mix meditatation with your daily life. Click here for more details.

​Friday mornings, 11 - 12:30pm

​Weekly meditations around a particular topic along with guidance on how to mix meditatation with your daily life. Click here for more details.

Friday evening half hour 'Simply Meditate' class, 6 - 6:30pm

Half an hour, two guided meditations and some brief instruction. Click here for full details.

Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA

​Dates: Classes run throughout the year, usually with breaks for the school holidays. See individual class pages for current dates.

Facility fee for 'one hour' and 'one and a half hour' classes: £6 / £3.50 concessions.

Facility fee for half hour classes: £3 / £2 concessions.

Attend the series or drop in for individual classes. No need to book.