Who are we and what do we offer?
About the classes in Worcester:
Mondays, 1 – 2pm & 7:30 – 9pm. Please drop-in to any class at any time. With Resident Teacher Kelsang Khechog
Venue: The Hive, Sawmill Walk, The Butts, WR1 3PD. See class list below to see which room we're in on a given date.
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
This run of classes explores how we can gently harness our powers of mindfulness and concentration to create powerful positive change in our life.
Everybody welcome, join at any time!
6th January ‘How to Be Your Own Friend’
13th January ‘How to Make Positivity a Habit’
20th January ‘How to be Mindful’
27th January 'How to Protect Your Mind from Negativity'
3rd February 'How to Enjoy Meditation'
10th February 'How to Meditate from the Heart'