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‘How To Be Present’

Half Day Course in Hereford - Saturday, 16th November, 10am - 1pm

Click here for info on our regular Hereford drop-in class.

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Course description:
What is it in our mind that makes us distracted and unable to bring our full attention to each moment? How do we change this so we can enjoy each moment with a peaceful, constructive, positive mind? On this course we will explore practical methods from Buddha’s teachings that everyone can use to enjoy each moment as a precious gift.
About our courses:
​Guided by experienced meditation teachers, this course includes guided meditations, teaching, Q&A and the opportunity for relaxed and informal conversation in a comfortable and supportive environment.

The Teacher for this Course:

Gen Kelsang Khechog

The principal teacher at Jangchub Ling is Gen Kelsang Khechog. Khechog was ordained in 2006 by Venerable Geshe Kelsang Gyatso. After studying for a number of years on the Teacher Training Programme at the internationally renowned Tara Kadampa Meditation Centre near Derby, Khechog was appointed as the Resident Teacher of JLC in September 2009. Known for his considerate and thoughtful nature, Khechog presents Buddha’s teachings with clarity, showing how to connect these beautiful methods with the realities of modern daily life.

​Course structure:

10am - first session / 11:15am - refreshments / 11:45am - second session

Venue:  

Friends Meeting House,

21 King Street,

HEREFORD,

HR4 9BX

Note: Access is via a passage off King Street, adjacent to an estate agent.

Parking:

There are car parks in the vicinity of the venue - the closest is Greyfriars and the cheapest is Merton Meadow which is a 15 minute walk from the Friends Meeting House - further details of car parking options can be found here.

Facility fee:

£12 (£7 unwaged) or £6 (£3.50 unwaged) per session including lunch and refreshments. To book: call 01384 569956 or by using the secure online facility.  Part day bookings available.

Booking for monthly subscribers:
If you have a monthly subscription which includes weekend courses then you just need to let us know you're attending by emailing us (click here to send us an email). Please be aware that courses can get fully booked, so please book as early to avoid disappointment! Click here to find out more about saving money with a monthly subscription to our classes.

'How To Be Where You Are' Hereford - 16th Nov