There are two regular drop-in meditation classes in Stourbridge, both offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
All Classes consist of guided meditation, some explanation from the Teacher, discussion and questions and answers. For some FAQ about our classes click here. For more info about who we are click here.
Monday evenings from 7:30 to 9pm with Kadampa teacher Cheryl Bindley.
Wednesday afternoons from 1 - 2pm with Jangchub Ling Resident Teacher, Kelsang Khechog.
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates. Any or all classes can be attended.
Venue: Friends Meeting House, 37 Scotts Road, DY8 1UR
Parking: There is free off street parking outside the venue.
Please note: This venue can be a bit tricky to find. Clear directions can be found at the bottom of this page.
Facility fee: £6 per class / £3.50 concession (retired, unemployed etc.) including refreshments.
Attend the series or drop in for individual classes. No need to book.
Please note there is no class on Monday, 12th November and Wednesday, 14th December
‘How to Make Every Moment Valuable’ - Monday, 19th November and Wednesday, 21st November
One person’s rubbish is another’s treasure. In this class we’ll show you how to take every part of life, the good and the bad, and turn it into a valuable source of strength, peace and happiness.
‘Humility and Abundance’ - Monday, 26th November and Wednesday, 28th November
Getting off the island of our own ego is a sure fire way to discover the bounty of a positivemind. Discover how in this class..
‘Meditating One Step at a Time’ - Monday, 3rd December and Wednesday, 5th December
It is impossible to rush meditation. In this class learn a powerful method to abandon the mindthat grasps at results and begin a steady journey to a peaceful mind.
‘How to Survive and Thrive Over the Holidays- Monday, 10th December and Wednesday, 12th December
The Christmas holidays can be the best of times and the worst of times. In this class learn meditative strategies to keep you safe and happy whatever Christmas brings your way!