A regular drop-in meditation class offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
All Classes consist of guided meditation, some explanation from the Teacher, discussion and questions and answers. For some FAQ about our classes click here. For more info about who we are click here.
Wednesdays from 1 - 2pm with Resident Teacher Gen Kelsang Khechog
Venue: The Bonded Warehouse, 2 Canal St, Stourbridge DY8 4LU
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Facility fee: £6 per class / £3.50 unwaged including refreshments.
Attend the series or drop in for individual classes. No need to book.
This run of classes explores how to cultivate an ability to avoid negativity and keep our mind peaceful and positive. We hope you can join us.
26th February ‘Where do Negative Minds Come From?’
4th March ‘How to Stop Negativity Taking Hold’
11th March ‘Saying No to Negativity’
18th March ‘How to Protect Your Mind from Negativity’
25th March ‘How to Protect Your Mind From Negative Influences’
1st April ‘How to Overcome Bad Habits’