Regular drop-in meditation classes offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
Sunday evenings, 7:30 - 8:30pm with Resident Teacher Gen Kelsang Khechog
Tuesday afternoons, 1 - 2pm with Resident Teacher Gen Kelsang Khechog
Thursday evenings, 7:30 - 9:00pm with Resident Teacher Gen Kelsang Khechog
Friday mornings, 11:00am - 12:30pm with Kadampa teacher Harnack Sahota
Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Facility fee: £6 per class / £3.50 concessions, including refreshments.
Attend the series or drop in for individual classes. No need to book.
This run of classes explores how to cultivate an ability to avoid negativity and keep our mind peaceful and positive. We hope you can join us.
Sunday 23rd, Tuesday 25th, Thursday 27th, Friday 28th February ‘How to Be Your Own Friend’
Sunday 1st, Tuesday 3rd, Thursday 5th, Friday 6th March ‘How to Stop Negativity Taking Hold’
Sunday 8th, Tuesday 10th, Thursday 12th, Friday 13th March ‘Saying No to Negativity’
Sunday 15th, Tuesday 17th, Thursday 19th, Friday 20th March ‘How to Protect Your Mind from Negativity’
Sunday 22nd, Tuesday 24th Thursday 26th, Friday 27th March ‘How to Protect Your Mind From Negative Influences’
Sunday 29th, Tuesday 31st March, Thursday 2nd, Friday 3rd April ‘How to Overcome Bad Habits’