Drop-in Meditation Classes in Cradley Heath

Woman meditating

Regular drop-in meditation classes offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!

What happens in a class?

All Classes consist of a short, optional prayer, guided meditation and some explanation from the Teacher. For some FAQ about our classes click here. For more info about who we are click here.

Class Times:

Sunday mornings, 10 - 11am with Resident Teacher Kelsang Khechog

Please note: Sometimes the Sunday morning classes are replaced by courses. See, 'upcoming classes' below for details.

Sunday evenings, 7:30 - 8:30pm with Resident Teacher Kelsang Khechog

Tuesday afternoons, 1 - 2pm with Resident Teacher Kelsang Khechog

Thursday evenings, 7:30 - 9:00pm with Resident Teacher Kelsang Khechog

Friday mornings, 11:00am - 12:30pm with Kadampa teacher Harnack Sahota

Click here for a full list of classes at JLC

Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA​

Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.

Facility fee: £6 per class / £3.50 concessions, including refreshments.

Attend the series or drop in for individual classes. No need to book.

Upcoming Classes:

Please note there is no class on Sunday, 11th, Tuesday, 13th, Thursday, 15th and Friday, 16th November

‘How to Make Every Moment Valuable’ - Sunday 18th November, Tuesday 20th November, Thursday 22nd November and Friday 23rd November
One person’s rubbish is another’s treasure. In this class we’ll show you how to take every part of life, the good and the bad, and turn it into a valuable source of strength, peace and happiness.

‘Humility and Abundance’ - Sunday 25th November, Tuesday 27th November, Thursday 29th November and Friday 30th November
Getting off the island of our own ego is a sure fire way to discover the bounty of a positivemind. Discover how in this class..

‘Meditating One Step at a Time’ - Sunday 2nd December, Tuesday 4th December, Thursday 6th December and Friday 7th December
It is impossible to rush meditation. In this class learn a powerful method to abandon the mindthat grasps at results and begin a steady journey to a peaceful mind.

‘How to Survive and Thrive Over the Holidays - Sunday 9th December, Tuesday 11th December, Thursday 13th December and Friday 14th December
The Christmas holidays can be the best of times and the worst of times. In this class learn meditative strategies to keep you safe and happy whatever Christmas brings your way!