fbpx

‘Taming Your Mind Through Meditation’

Guided Day Retreat - Saturday, 16th March, 10am - 4pm

taming the mind

Course description:

Do you ever feel that your mind is out of control? Do you find that you experience all sorts of unhelpful thoughts, disturbing your mind and taking you nowhere? You’ll be pleased to know you’re normal! Guiding your mind to a peaceful state takes gentle, conscious application of tried and tested methods. On this simple, guided day retreat we will learn and practice these methods, settling our minds and enjoying some inner space and clarity.

Course structure:

10am - first session / 11am - refreshments / 11:30am - second session / 12:30pm - lunch / 1:30pm - third session / 2:30am - refreshments / 3pm - fourth session/ 4pm - finish

The Teacher For This Course: 

Kelsang Khechog

The principal teacher at Jangchub Ling is Kelsang Khechog. Khechog was ordained in 2006 by Venerable Geshe Kelsang Gyatso. After studying for a number of years on the Teacher Training Programme at the internationally renowned Tara Kadampa Meditation Centre near Derby, Khechog was appointed as the Resident Teacher of JLC in September 2009. Known for his considerate and thoughtful nature, Khechog presents Buddha’s teachings with clarity, showing how to connect these beautiful methods with the realities of modern daily life.

Facility fee:

​£20 (£12 unwaged) for the whole course, or £6 (£3.50 unwaged) per session. Under 16s free.

Lunch:

We are resticted in terms of numbers we can acommodate in the cafe for lunch and all these places have now been taken. It is still possible for you to attend the whole day by having your lunch off site - there are cafes, a Weatherspoon pub and a Tesco within a few minutes walking distance of the centre.

To book:

Call 01384 569956 or by using the secure online facility below.

Booking for under 16s:

If you wish to book a free place for someone who is under 16 then please contact us so we can add them to the booking list.

Booking for monthly subscribers:

If you have a monthly subscription which includes weekend courses then you just need to let us know you're attending by emailing us (click here to send us an email). When you email please state whether you are staying for lunch. Please be aware that courses to get fully booked, so please book as early to avoid disappointment! Click here to find out more about saving money with a monthly subscription to our classes.

Online booking:

Please note that all the lunch places have now been taken. It is still possible for you to attend the whole day by having your lunch off site - there are cafes, a Weatherspoon pub and a Tesco within a few minutes walking distance of the centre. Alternatively you can come along for the morning or the afternoon sessions.

Taming the Mind