Designed so you can pop in around everything else you have going on. This simple class consists of some relaxation meditation, brief instruction and our main, guided meditation. Suitable for complete beginners. Click here for some FAQ about our classes.
We have two half hour sessions at JLC:
Wednesday evenings, 6 - 6:30pm
Friday evenings, 6 - 6:30pm
Facility fee: £3 per class (£2 concessions).
Dates: Classes run throughout the year, usually with breaks for the school holidays. See below for upcoming dates.
Booking: There is no need to book. Attend the whole series or drop in for individual classes.
September: 4th and 6th, 11th and 13th, 18th (please note: no class on the 20th), 25th and 27th
October: 9th and 11th, 16th and 18th, 23rd and 25th
November: 6th and 8th, 13th and 15th, 20th and 22nd, 27th and 29th
December: 4th and 6th, 11th and 13th
Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA