Designed so you can pop in around everything else you have going on. This simple class consists of some relaxation meditation, brief instruction and our main, guided meditation. Suitable for complete beginners. Click here for some FAQ about our classes.
We have two half hour sessions at JLC:
Wednesday evenings, 6 - 6:30pm
Friday evenings, 6 - 6:30pm
Facility fee: £3 per class (£2 concessions).
Dates: Classes run throughout the year, usually with breaks for the school holidays. See below for upcoming dates.
Booking: There is no need to book. Attend the whole series or drop in for individual classes.
May: 1st and 3rd, 8th and 10th, 15th and 17th, 22nd and 23rd
June: 5th and 7th, 12th and 14th, 19th and 21st, 26th and 28th
July: 3rd and 5th, 10th and 12th, 17th and 19th
Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA