Designed so you can pop in around everything else you have going on. This simple class consists of some relaxation meditation, brief instruction and our main, guided meditation. Suitable for complete beginners. Click here for some FAQ about our classes.
We have two half hour sessions at JLC:
Wednesday evenings, 6 - 6:30pm, with Kadampa teacher, Cheryl Bindley.
Friday evenings, 6 - 6:30pm, with our Resident Teacher Kelsang Khechog.
Facility fee: £3 per class (£2 concessions).
Dates: Classes run throughout the year, usually with breaks for the school holidays. See below for upcoming dates.
Booking: There is no need to book. Attend the whole series or drop in for individual classes.
Simply Meditate is running on the following dates (up to Easter):
January: 9th and 11th, 16th and 18th, 23rd and 25th, 30th
February: 1st, 6th and 8th, 13th and 15th, 27th
March: 1st, 6th and 8th, 13th and 15th, 20th and 22nd, 27th and 29th
April: 3rd and 5th, 10th and 12th
Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA