Half Hour Meditation

Woman meditating

Designed so you can pop in around everything else you have going on. This simple class consists of some relaxation meditation, brief instruction and our main, guided meditation. Suitable for complete beginners. Click here for some FAQ about our classes.

We have two half hour sessions at JLC:

Wednesday evenings, 6 - 6:30pm, with Kadampa teacher, Cheryl Bindley.

Friday evenings, 6 - 6:30pm, with our Resident Teacher Kelsang Khechog.

Facility fee: £3 per class (£2 concessions).​

Dates: Classes run throughout the year, usually with breaks for the school holidays. See below for upcoming dates.​

Booking: There is no need to book. Attend the whole series or drop in for individual classes.

Upcoming Classes:

Simply Meditate is running on the following dates:

September: 5th and 7th, 12th and 14th, 19th and 21st, 26th and 28th

October: 3rd and 5th, 17th and 19th, 23rd and 25th, 30th

November: 2nd, 7th and 9th, 21st and 23rd, 28th and 30th

December: 5th and 7th, 12th and 14th

Venue: Jangchub Ling Kadampa Buddhist Centre, 1a Sydney Road, B64 5BA