There are two regular drop-in meditation classes offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
All Classes consist of guided meditation, some explanation from the Teacher, informal discussion and Q&A over refreshments. For some FAQ about our classes click here. For more info about who we are click here.
Class times: Mondays from 1 - 2pm and 7:30 – 9pm. No need to book, please drop-in to any class at any time. Both classes with Resident Teacher Gen Kelsang Khechog
Venue: The Hive, Sawmill Walk, The Butts, WR1 3PD. See class list below to see which room we're in on a given date.
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Hive parking information: Please click here for parking information on the Hive website. We recommend the Cattlemarket car park, which is £1 between 7 & 9pm and free after 9.
Facility fee: £6 per class / £3.50 concession (retired, unemployed etc.) including refreshments.
Booking: No need to book, attend individual classes.
This run of classes explores how we can gently harness our powers of mindfulness and concentration to create powerful positive change in our life.
Everybody welcome, join at any time!
6th January ‘How to Be Your Own Friend’
13th January ‘How to Make Positivity a Habit’
20th January ‘How to be Mindful’
27th January 'How to Protect Your Mind from Negativity'
3rd February 'How to Enjoy Meditation'
10th February 'How to Meditate from the Heart'