There are two regular drop-in meditation classes offering practical instruction on how to enjoy a peaceful, positive mind in modern daily life. Suitable for everyone, including complete beginners. We hope to welcome you soon!
What happens in a class?
All Classes consist of guided meditation, some explanation from the Teacher, informal discussion and Q&A over refreshments. For some FAQ about our classes click here. For more info about who we are click here.
Class times: Mondays from 1 - 2pm and 7:30 – 9pm. No need to book, please drop-in to any class at any time. Both classes with Resident Teacher Gen Kelsang Khechog
Venue: The Hive, Sawmill Walk, The Butts, WR1 3PD. See class list below to see which room we're in on a given date.
Dates: Classes run throughout the year, usually with breaks for the school holidays. See 'upcoming classes' below for current dates.
Hive parking information: Please click here for parking information on the Hive website. We recommend the Cattlemarket car park, which is £1 between 7 & 9pm and free after 9.
Facility fee: £6 per class / £3.50 concession (retired, unemployed etc.) including refreshments.
Booking: No need to book, attend individual classes.
Monday, 12th August - What is Meditation Part I
Meditation functions to make the mind peaceful and calm. When our mind is peaceful we are happy, even if our external conditions are poor. In this class we will introduce the basics of meditation and how to begin a regular practice. This class can be taken alone or with part two.
Monday, 19th August - What is Meditation Part II
Meditation functions to make the mind peaceful and calm. When our mind is peaceful we are happy, even if our external conditions are poor. In this class we will explore how to take meditation off our cushion or chair and with us into our daily life. This class can be taken alone or with part one.